花生酱拌蒟蒻凉面Cold Konjac Noodles with Peanut Sauce
- Prep Time20 Mins
- Cook Time10 Mins
- Type
- View986
Ingredients
材料
Ingredients
花生拌面酱
Peanut noodle sauce
Directions
神奇的“蒟蒻”在被当成是低卡路里瘦身食品前,它实际上是日本家庭料理中常会用到的食材,比如说耳熟能详的马铃薯炖肉,就很常用到它。用来制作蒟蒻的魔芋自带有天然腥味,这是生物碱的气味,在反覆清洗、煮过后的蒟蒻,便会去掉这种天然腥味。 处理好的蒟蒻,它本身没味道,但它独特的嚼劲和那入味后令人无法抗拒的诱人可口,因此,调制酱汁制便成为蒟蒻料理的重要步骤。不同的蘸酱风味能混搭出多变的蒟蒻料理,无论是咸,甜蘸酱,还是凉吃,热吃都适合,比如说,这道花生酱拌蒟蒻凉面,便是美味。
蒟蒻面清洗数遍去腥味,然后将蒟蒻面倒入锅内煮5分钟, 沥干水份,备用。Wash the konjac noodles several times to remove the smell, pour the konjac noodles into the pot, cook for 5 minutes, drain and set aside.
将蒟蒻面放入冰水内,浸泡备用。Soak the konjac noodles into ice water, set aside.
将所有的花生拌面酱材料混合均匀,备用。Mix all the peanut noodle sauce evenly and set aside.
将蒟蒻面捞起,沥干水份后,与黄瓜丝、胡萝卜丝和蔓越莓干一起摆入碟子内。Drain the konjac noodles and arrange on plate with the cucumber shreds, carrot shreds and dried cranberries.
舀入花生拌面酱,撒上葱花和芝麻,即可享用。Scoop in the peanut noodle sauce, sprinkle with chopped green onion and sesame, enjoy!
花生酱拌蒟蒻凉面Cold Konjac Noodles with Peanut Sauce
Ingredients
材料
Ingredients
花生拌面酱
Peanut noodle sauce
Follow The Directions
神奇的“蒟蒻”在被当成是低卡路里瘦身食品前,它实际上是日本家庭料理中常会用到的食材,比如说耳熟能详的马铃薯炖肉,就很常用到它。用来制作蒟蒻的魔芋自带有天然腥味,这是生物碱的气味,在反覆清洗、煮过后的蒟蒻,便会去掉这种天然腥味。 处理好的蒟蒻,它本身没味道,但它独特的嚼劲和那入味后令人无法抗拒的诱人可口,因此,调制酱汁制便成为蒟蒻料理的重要步骤。不同的蘸酱风味能混搭出多变的蒟蒻料理,无论是咸,甜蘸酱,还是凉吃,热吃都适合,比如说,这道花生酱拌蒟蒻凉面,便是美味。
蒟蒻面清洗数遍去腥味,然后将蒟蒻面倒入锅内煮5分钟, 沥干水份,备用。Wash the konjac noodles several times to remove the smell, pour the konjac noodles into the pot, cook for 5 minutes, drain and set aside.
将蒟蒻面放入冰水内,浸泡备用。Soak the konjac noodles into ice water, set aside.
将所有的花生拌面酱材料混合均匀,备用。Mix all the peanut noodle sauce evenly and set aside.
将蒟蒻面捞起,沥干水份后,与黄瓜丝、胡萝卜丝和蔓越莓干一起摆入碟子内。Drain the konjac noodles and arrange on plate with the cucumber shreds, carrot shreds and dried cranberries.
舀入花生拌面酱,撒上葱花和芝麻,即可享用。Scoop in the peanut noodle sauce, sprinkle with chopped green onion and sesame, enjoy!